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Thermogenic Vegetables
Thermogenic Vegetables are vegetables that supports rapid weight loss and increase the thermogenic (fat-burning) process. You may eat an unlimited quantity of these thermogenic vegetables because they consume more calories than they contain.
Eat as much Thermic Vegetables as possible for snacks or main course meals.
Thermogenic Vegetables are:
* Asparagus * Cauliflower * Okra * Spinach
* Bamboo Shoots * Celery * Onions * Squash
* Bean Sprouts * Chinese Cabbage * Peppers * Turnips
* Beets * Eggplant * Pumpkin * Water Chestnuts
* Broccoli * Green Beans * Sauerkraut * Wax Beans
* Cabbage * Mushrooms * Snow Peas * Zucchini
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